Brown Sugar Pineapple Chicken (Printable Version)
Juicy chicken, sweet pineapple glaze, and brown sugar create bold tropical flavor in every bite.
# What You'll Need:
→ Poultry
01 -
4 boneless, skinless chicken breasts or thighs
→ Produce
02 -
1 cup pineapple chunks (fresh or canned in juice)
03 -
2 cloves garlic, minced
04 -
1 tablespoon fresh ginger, grated
05 -
2 tablespoons lime juice
06 -
Fresh cilantro, for garnish
→ Pantry
07 -
1/2 cup brown sugar
08 -
1/4 cup soy sauce
09 -
2 tablespoons olive oil
10 -
1/2 teaspoon chili flakes, optional
11 -
Salt and pepper, to taste
# Steps to Follow:
01 -
In a mixing bowl, combine brown sugar, soy sauce, minced garlic, grated ginger, lime juice, and olive oil. Whisk until well blended.
02 -
Place chicken breasts or thighs in a shallow dish and pour the marinade over the meat. Ensure each piece is evenly coated. Cover and refrigerate for at least 30 minutes; marinate up to 2 hours for deeper flavor.
03 -
Choose preferred method: For grilling, preheat grill and cook chicken 6–8 minutes per side, basting with extra marinade. Grill pineapple alongside for enhanced flavor. For baking, preheat oven to 190°C, arrange chicken and pineapple chunks in a baking dish, cover with remaining marinade, and bake for 30 minutes. For slow cooking, combine chicken, pineapple, and marinade in a slow cooker, and cook on low for 4–5 hours.
04 -
Transfer cooked chicken to plates, spoon sauce and pineapple over, and garnish with fresh cilantro. Serve warm with rice or grilled vegetables.
# Additional Notes:
01 -
Allow chicken to marinate for at least 30 minutes to develop optimal sweetness and tang. For stronger flavor, extend marination to 2 hours in the refrigerator.
02 -
The method of cooking provides distinct results: grilling imparts smoky notes, baking ensures moistness, and slow cooking creates extra tenderness.
03 -
Adjust sweetness by adding extra lime juice or soy sauce if necessary. For more heat, stir in chili flakes or a dash of sriracha.