Cheesy Keto Chicken Fritters

Cheesy keto chicken fritters are my go-to party starter when I need a quick crowd-pleaser that fits everyone’s lifestyle goals. Each fritter is crisp outside with tender juicy chicken beneath a cheesy golden crust. These make perfect appetizer bites or main dish options that come together using simple ingredients you likely have on hand.

I first made these chicken fritters for a family game night and they disappeared so quickly I had to start a second batch. Now they are a must-have at every holiday or potluck.

Ingredients

• Ground chicken: This forms the base and gives a tender juicy fritter Buy ground chicken fresh and check for even fat content for the best texture
• Cabot Seriously Sharp cheddar cheese: This brings big savory flavor and melts into a golden crust Always grate your own cheese for better melt and less moisture
• Almond flour: This keeps things gluten free and gives the fritters structure Use blanched almond flour for a finer crumb
• Large egg: The binder that holds everything together A farm fresh egg adds the best richness
• Garlic: Freshly minced garlic infuses each patty with mouthwatering aroma
• Dried parsley: Adds bright color and herby freshness Choose dried leaves over ground for vibrant taste
• Salt and pepper: Essential for bringing out all the flavors Use kosher salt and freshly cracked pepper for best results
• Red pepper flakes: Gives a gentle kick of heat Adjust to your spice preference
• Olive oil and butter: Used for frying and giving the fritters their golden brown color Reach for extra virgin olive oil and real butter for rich flavor

Step-by-Step Instructions

Line the Tray:

Prepare a large baking sheet by covering it fully with parchment or waxed paper This is key to prevent sticking later and makes chilling easier

Mix the Ingredients:

Using a deep mixing bowl add ground chicken shredded cheddar almond flour egg minced garlic dried parsley salt pepper and red pepper flakes Mix thoroughly by hand until all ingredients are evenly distributed The mixture should become cohesive and moist but not sticky

Shape and Chill Patties:

Scoop two tablespoons of the chicken mixture at a time and gently form each into a compact patty about two and a half to three inches wide Lay each patty on the prepared tray They will firm up while you chill them Refrigerate the entire tray for at least one hour to help patties hold their shape during cooking

Sear First Batch:

Heat a nonstick skillet over medium and add one tablespoon of olive oil plus half a tablespoon of butter Once the butter melts and sizzles lay eight to ten fritters into the pan Do not crowd them Cook each side for three minutes until a golden crust forms and fritters register at least 165 degrees inside

Drain and Repeat:

Move finished patties to a paper towel lined plate so excess oil drains away Scrape any browned cheese bits from the skillet before each new batch so they do not burn Repeat searing process in two more rounds using remaining oil and butter as needed until all patties are cooked

Serve Warm:

Arrange fritters on a serving platter and pair with chilled ranch or bleu cheese dressing Serve immediately for the crispiest texture

Pin

I love using Cabot Seriously Sharp cheddar because it takes each bite to bold new heights No matter how many times I make these my family always jokes about stealing extras to stash for midnight snacks

Storage Tips

Let any leftovers cool completely then layer between paper towels and store in an airtight container The fritters keep for up to four days in the refrigerator and reheat beautifully in a toaster oven which brings back the crispy cheese crust

Ingredient Substitutions

Try swapping out ground turkey for chicken for a leaner option Colby jack or mozzarella can stand in for cheddar if you crave a milder cheese Coconut flour works in a pinch but use less than almond flour as it is more absorbent

Serving Suggestions

Serve these fritters over crisp lettuce for a light lunch or tuck into keto sandwich rolls for the ultimate chicken sliders They hold up great next to a bold slaw or a platter of roasted veggies

Cultural Context

Fritters have roots in many global cuisines but this version channels American comfort food crossed with modern low carb cooking traditions The use of almond flour and sharp cheddar reflects how home cooks adapt classics for special dietary needs

Recipe Questions & Answers

→ What type of cheese works best?

Sharp cheddar brings rich flavor and creates a delicious crust, but mozzarella or pepper jack can also be used for variety.

→ How do I keep the fritters from falling apart?

Chilling the patties before cooking and including almond flour and egg in the mix provide structure for easy handling and cooking.

→ Can these fritters be made ahead of time?

Yes, you can prepare and refrigerate the mixture or cooked patties in advance. Reheat in the oven to regain crispiness.

→ Are these suitable for freezing?

Cooked chicken fritters freeze well. Cool completely, store in an airtight container, and reheat in the oven when ready to serve.

→ Which dips pair well with these fritters?

Ranch and bleu cheese dressing are great options, but a spicy aioli, marinara, or even guacamole also complement the flavors.