Hamburger Vegetable Soup Bowl (Printable Version)
Lean beef, fresh veggies, and savory broth combine for a cozy, nutritious bowl perfect for quick weeknight meals.
# What You'll Need:
→ Main Ingredients
01 -
450 grams lean ground beef
02 -
1 onion, chopped
03 -
2 cloves garlic, minced
04 -
3 cups cauliflower florets
05 -
1 cup cauliflower rice
06 -
0.5 cup carrot, sliced
07 -
1 cup celery, sliced
08 -
400 grams canned diced tomatoes with juices
09 -
1 cup green beans
→ Broth & Seasonings
10 -
1.4 litres beef broth
11 -
1 teaspoon Italian seasoning
12 -
Salt, to taste
13 -
Black pepper, to taste
# Steps to Follow:
01 -
Cook the lean ground beef, chopped onion, and minced garlic in a soup pot over medium heat until the beef is browned and no pink remains. Drain excess fat if necessary.
02 -
Add cauliflower florets, cauliflower rice, sliced carrot, sliced celery, canned diced tomatoes with juices, green beans, beef broth, Italian seasoning, salt, and black pepper to the pot.
03 -
Bring the mixture to a boil over high heat. Reduce heat to maintain a simmer and cook for 15 minutes, or until the vegetables are tender.
# Additional Notes:
01 -
Store leftovers in an airtight container in the refrigerator for 3–4 days and reheat gently on the stovetop.
02 -
For longer storage, freeze individual portions in freezer-safe containers for up to one month. Thaw overnight in the refrigerator before reheating.