Healthy Mango Salad (Print Version)
# Ingredients:
01 -
2 mangoes, chopped
02 -
2 avocados, chopped
03 -
2 red capsicum peppers, chopped
04 -
1 red onion, chopped
05 -
1 cucumber, chopped
06 -
½ cup coriander, chopped
07 -
1 lime, juiced
08 -
Salt, to taste
09 -
¼ teaspoon red chili flakes
10 -
Drizzle of olive oil
# Instructions:
01 -
Cut the mangoes and avocados into bite-sized pieces. Dice the red capsicum peppers, cucumber, and red onion into small chunks. Roughly chop the coriander leaves and place all the ingredients into a large salad bowl.
02 -
Squeeze the juice of a fresh lime over the salad. Season with salt and red chili flakes to taste. Drizzle olive oil over the salad.
03 -
Toss everything well to combine. Serve immediately or chill in the fridge until ready to enjoy.
# Notes:
01 -
Choose a fresh, ripe mango for the best flavor and texture. Avoid overly soft or overripe mangoes to prevent the salad from becoming soggy.
02 -
Use fresh vegetables to ensure a crunchy texture and maximize flavor.
03 -
Taste and adjust seasoning as you mix the salad to suit your preference.