Crunchy Cucumber Bell Pepper Combo

Featured in Perfect Accompaniments to Complete Any Meal.

Discover a vibrant, refreshing salad combining crisp cucumbers, sweet bell peppers, and a bold, zesty dressing. This Asian-inspired dish features ingredients like soy sauce, rice vinegar, and everything bagel seasoning for a perfect balance of savory and tangy flavors. Tossed together in minutes, it’s an ideal light snack or side dish. Customize with optional red onion, sriracha for heat, or even add protein like shrimp, tofu, or chicken. Garnish with sesame seeds for an extra crunch, and savor it fresh for the best results. Quick, healthy, and irresistibly tasty!

Updated on Tue, 25 Mar 2025 17:12:53 GMT
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Viral Cucumber & Bell Pepper Salad | lottirecipes.com

This crunchy cucumber and bell pepper salad has become my go-to for quick lunches and potluck contributions. The vibrant colors and perfect balance of flavors make it impossible to have just one serving.

I first made this salad when I needed something quick to bring to a neighborhood gathering. It disappeared within minutes and now my friends text me specifically requesting I bring "that cucumber salad" to every event.

Ingredients

  • English cucumber: Holds less water than regular cucumbers resulting in a crunchier salad that won't get soggy
  • Red and yellow bell peppers: Provide sweetness and gorgeous color contrast choose firm peppers with glossy skin
  • Rice vinegar: Adds gentle acidity without overwhelming the vegetables unlike stronger vinegars
  • Everything bagel seasoning: Delivers multiple flavor notes in one ingredient look for a fresh blend with visible seeds
  • Sesame oil: Provides that unmistakable nutty depth even a small amount transforms the entire dish
  • Red pepper flakes: Build a pleasant slow heat that complements the cool cucumbers adjust based on your preference
  • Honey: Balances the acidity and spice with just enough sweetness to round out the flavors

Step-by-Step Instructions

Slice the Vegetables:
Cut cucumber into thin rounds about 1/8 inch thick. For bell peppers remove the seeds and white membranes then slice into thin strips about the same width as your cucumber. The uniform size ensures every bite has balanced flavors and textures. If using red onion slice it paper thin to prevent overwhelming the salad.
Mix the Dressing:
Combine all dressing ingredients in a bowl large enough to allow thorough whisking. The soy sauce provides the salt element while rice vinegar delivers acidity. Whisk until honey is completely dissolved which takes about 30 seconds of vigorous stirring. This ensures even distribution of flavors throughout the salad.
Combine and Marry Flavors:
Pour the prepared dressing over your vegetables in a large bowl. Use tongs or two spoons to gently toss everything ensuring each piece gets coated with the dressing. The vegetables should glisten but not swim in liquid.
Rest and Serve:
Allow the salad to rest for 5 to 10 minutes before serving. This brief resting period allows the vegetables to absorb the dressing flavors while still maintaining their signature crunch. Sprinkle with additional sesame seeds just before serving for visual appeal and textural contrast.

The everything bagel seasoning is my secret weapon in this recipe. I discovered it by accident when I ran out of my usual seasonings and now I wouldn't make this salad any other way. The blend of sesame seeds garlic onion and salt creates this amazing flavor profile that makes people ask What is that amazing taste?

Storage Tips

This salad is best enjoyed fresh but if you need to store it keep the dressing separate from the vegetables. Store both components in airtight containers in the refrigerator. The cut vegetables will stay crisp for about 2 days while the dressing keeps for up to a week. When ready to eat simply toss together the desired portions. If you've already mixed the entire salad consume within 24 hours before the cucumbers release too much water and dilute the flavors.

Perfect Pairings

This vibrant salad shines alongside grilled proteins like teriyaki chicken salmon or tofu skewers. The cool crunchy texture provides beautiful contrast to warm main dishes. For a complete meal try serving it with sticky rice and your protein of choice. I often include this as part of an Asian inspired grazing board with dumplings edamame and teriyaki meatballs for casual entertaining. The bright colors and flavors make it a standout on any table.

Quick Customizations

The beauty of this recipe lies in its adaptability. Transform it based on what you have available or your dietary preferences. For a protein boost add edamame or diced firm tofu. Make it spicier with thinly sliced fresh jalapeños or a dash of chili oil. For a heartier version incorporate cooked and cooled rice noodles or soba noodles. You can also add avocado for creaminess just be sure to add it right before serving to prevent browning.

Frequently Asked Questions

→ Can I use a different type of cucumber?

Yes, you can substitute English cucumbers with Persian cucumbers or standard slicing cucumbers. Peel them if the skin is thick or waxy.

→ What can I use instead of everything bagel seasoning?

If you don’t have everything bagel seasoning, use a mix of sesame seeds, sea salt, and a pinch of dried garlic or onion flakes for a similar flavor.

→ How can I make this salad vegan?

To make the salad vegan, replace honey in the dressing with maple syrup or agave syrup for a plant-based option.

→ How should I store leftovers?

Store leftovers in an airtight container in the refrigerator for up to one day. Note that the vegetables may lose some crunch over time.

→ Can I make this spicier?

Yes! Add more sriracha, red pepper flakes, or even a dash of chili oil to increase the heat level to your taste.

→ Can I add proteins to this salad?

Absolutely! Add grilled shrimp, tofu, chicken, or even a boiled egg to make it a full meal.

Viral Cucumber Bell Pepper Mix

Fresh cucumber and bell pepper mix with a zesty sesame-soy dressing. Ideal for quick snacks or side dishes.

Prep Time
5 Minutes
Cook Time
~
Total Time
5 Minutes

Category: Simple Sides

Difficulty: Easy

Cuisine: Asian-inspired

Yield: 2 Servings

Dietary: Low-Carb, Vegetarian, Dairy-Free

Ingredients

→ Salad

01 1 English cucumber (or 2 Persian cucumbers), sliced
02 1 red bell pepper, thinly sliced
03 1 yellow bell pepper, thinly sliced
04 1/4 red onion, thinly sliced (optional)
05 1 teaspoon sesame seeds (for garnish)

→ Dressing

06 2 tablespoons soy sauce (or coconut aminos for gluten-free)
07 1 tablespoon rice vinegar
08 1 teaspoon honey (or maple syrup for vegan option)
09 1/2 teaspoon garlic powder
10 1/2 teaspoon red pepper flakes (adjust for spice)
11 1/2 teaspoon everything bagel seasoning (or sesame seeds & sea salt mix)
12 1 teaspoon sriracha (optional for extra heat)
13 1 teaspoon sesame oil

Instructions

Step 01

Slice cucumbers and bell peppers into thin rounds or strips. Thinly slice red onion if using.

Step 02

In a small bowl, whisk together soy sauce, rice vinegar, honey, garlic powder, red pepper flakes, everything bagel seasoning, sriracha, and sesame oil.

Step 03

Pour the dressing over the cucumbers and bell peppers. Toss everything together until well coated.

Step 04

Sprinkle with sesame seeds and let sit for 5-10 minutes to absorb flavors. Serve chilled or at room temperature.

Notes

  1. Make it a meal by adding grilled shrimp, tofu, or chicken.
  2. For extra crunch, toss in crushed peanuts or crispy wonton strips.
  3. Best enjoyed fresh, but can be stored in the fridge for up to 1 day.

Allergy Information

Please check ingredients for potential allergens and consult a health professional if in doubt.
  • Contains soy (if using soy sauce).
  • Contains sesame (if using sesame seeds or sesame oil).

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 80
  • Total Fat: 3.5 g
  • Total Carbohydrate: 12.5 g
  • Protein: 2 g