Low Carb Donut Chaffle Keto (Printable Version)
Golden chaffle with sweet donut taste, packed with protein and low in carbs for a guilt-free keto treat.
# What You'll Need:
→ Base Chaffle Mixture
01 -
1 large egg
02 -
30 grams almond flour
03 -
1 tablespoon (approximately 12 grams) sugar-free sweetener (erythritol or stevia)
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1 teaspoon (about 3 grams) baking powder
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0.5 teaspoon vanilla extract
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Pinch of salt
# Steps to Follow:
01 -
Set the waffle maker to medium-high heat and allow it to preheat thoroughly for even cooking.
02 -
In a mixing bowl, whisk together egg, almond flour, sugar-free sweetener, baking powder, vanilla extract, and salt until fully blended and smooth.
03 -
Apply a light coat of nonstick cooking spray to the heated waffle plates to prevent sticking.
04 -
Pour the batter into the center of the preheated waffle maker. Close the lid and cook for 3-5 minutes, or until the chaffle is puffed and golden brown. Monitor closely, as cooking duration may vary by appliance.
05 -
Carefully transfer the chaffle from the waffle maker and allow it to cool slightly before adding any glaze or toppings as desired.
# Additional Notes:
01 -
Do not overmix the batter for optimal texture; mix just until incorporated.
02 -
Cooking times depend on the specific waffle maker model—check doneness by color and firmness.
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Chaffles can be stored in an airtight container in the refrigerator for up to one week or frozen for convenient meal prep.
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Reheat in a toaster or oven to restore crispness before serving.
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Toppings such as sugar-free glaze, whipped cream, or fresh berries add extra flavor while remaining low in carbohydrates.