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Low Carb Donut Chaffle Keto

Category: Sweet Treats for Every Occasion

This low carb donut chaffle combines the beloved flavors of a classic donut with keto-friendly ingredients such as almond flour and sugar-free sweetener. Whisked together and cooked until golden in a waffle maker, the result is a light, crispy chaffle with sweet donut appeal—perfect for breakfast, dessert, or a midday snack. Customize with flavor extracts like vanilla or almond, top with sugar-free glaze or fresh berries, and pair with your favorite coffee. Packed with protein and healthy fats while keeping carbs at bay, these are a delicious way to satisfy sweet cravings without straying from your health goals.

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Updated on Thu, 05 Jun 2025 21:07:39 GMT
A plate of waffles with syrup on top. Pin
A plate of waffles with syrup on top. | lottirecipes.com

Satisfying donut cravings on a keto or low-carb lifestyle is easier than ever with this quick and delicious donut chaffle recipe. You get that nostalgic donut flavor and fluffy texture without any guilt or blood sugar spikes. Perfect for busy mornings and decadent enough for dessert, these chaffles come together fast and taste indulgent.

In my house these quickly turned into a weekend tradition My kids love adding their favorite toppings and it is the only way they will eat something with almond flour

Ingredients

  • Large egg: provides structure and binds everything together Use the freshest eggs you can for a better flavor and rise
  • Almond flour: offers a fluffy texture and subtle nuttiness Look for blanched almond flour for a lighter color and taste
  • Sugar-free sweetener: delivers that classic donut sweetness without extra carbs Granulated erythritol or stevia blends both work great
  • Baking powder: is essential for getting that rise and lightness Double check the expiration date for best results
  • Vanilla extract: adds warmth and depth Use pure vanilla extract for a true bakery aroma
  • Pinch of salt: balances the sweetness and enhances flavor Always taste your salt before using for freshness

Step-by-Step Instructions

Preheat Waffle Maker:
Wait for your waffle maker to fully heat up before adding the batter This step is crucial for a crisp outside and fluffy inside
Mix the Batter:
In a medium bowl thoroughly whisk the egg until yolk and white are completely mixed Add almond flour sugar-free sweetener baking powder vanilla extract and salt Stir until mixture is just combined with no dry pockets left For best results do not overmix
Prepare Waffle Maker:
Spray or brush a light coat of oil or nonstick spray onto plates This helps with easy removal and prevents sticking
Cook the Chaffle:
Gently pour batter into the center of the waffle maker Use a spatula to guide if needed Close the lid and cook for 3 to 5 minutes Every waffle maker is different so check for a golden crisp finish
Cool and Serve:
Carefully remove hot chaffle using a rubber spatula Let cool a few minutes before glazing or adding toppings for best texture and to help any glaze set
A stack of waffles with chocolate syrup on top. Pin
A stack of waffles with chocolate syrup on top. | lottirecipes.com

My favorite part of these donut chaffles is the simple vanilla aroma that fills the kitchen The first bite always reminds me of trips to the fair with my family where we would split warm donuts no guilt required with this version

Storage Tips

Wrap any leftover chaffles tightly and keep in the fridge for up to one week For longer storage freeze individual chaffles with parchment between layers Defrost in the toaster or warm oven to restore their crispy edges

Ingredient Substitutions

Feel free to swap dairy-free milk or cream for extra richness If you are allergic to almonds try using sunflower seed flour or coconut flour adjusting the quantity as needed For the sweetener choose any sugar-free substitute that measures one to one with sugar

Serving Suggestions

Serve your chaffle warm and top with sugar-free whipped cream fresh strawberries or a sprinkle of nutmeg For a real treat drizzle with sugar-free chocolate syrup or add a handful of chopped nuts Perfect with a hot mug of coffee or as a creative snack in lunchboxes

Flavor and History

Chaffles started popping up in keto forums as a shortcut bread and quickly took off as a low-carb sensation This donut chaffle is inspired by classic cake donuts but made simple for the home cook I love how versatile the batter is—every batch feels a bit different depending on my mood and what extracts I use

Recipe Questions & Answers

→ What gives this chaffle its sweet donut flavor?

The combination of sugar-free sweetener and vanilla extract imparts a classic donut taste while keeping it low-carb.

→ Can I use a different flour besides almond flour?

Almond flour is recommended for keto benefits and texture, but finely ground coconut flour can work; adjust the amount as it absorbs more moisture.

→ How can I make the chaffle extra crispy?

Preheating the waffle maker and letting the chaffle cool slightly after cooking help achieve a crispier texture.

→ Are there topping options that fit a keto lifestyle?

Try sugar-free glaze, a sprinkle of powdered sweetener, fresh berries, or a handful of chopped nuts for variety without extra sugar.

→ How should I store leftover chaffles?

Place cooled chaffles in an airtight container in the fridge for up to a week, or freeze them for longer storage. Reheat to restore crispness.

→ Can these be made ahead for meal prep?

Absolutely! Prepare a batch in advance and keep them in the fridge or freezer for quick breakfasts or snacks.

Low Carb Donut Chaffle Keto

Golden chaffle with sweet donut taste, packed with protein and low in carbs for a guilt-free keto treat.

Preparation Time
5 mins
Cook Time
5 mins
Total Time
10 mins

Category: Desserts

Difficulty Level: Easy

Cuisine Type: Contemporary Western

Yield: 1 Servings (1 standard chaffle)

Dietary Preferences: Low Carb, Vegetarian, Gluten-Free, Dairy-Free

What You'll Need

→ Base Chaffle Mixture

01 1 large egg
02 30 grams almond flour
03 1 tablespoon (approximately 12 grams) sugar-free sweetener (erythritol or stevia)
04 1 teaspoon (about 3 grams) baking powder
05 0.5 teaspoon vanilla extract
06 Pinch of salt

Steps to Follow

Step 01

Set the waffle maker to medium-high heat and allow it to preheat thoroughly for even cooking.

Step 02

In a mixing bowl, whisk together egg, almond flour, sugar-free sweetener, baking powder, vanilla extract, and salt until fully blended and smooth.

Step 03

Apply a light coat of nonstick cooking spray to the heated waffle plates to prevent sticking.

Step 04

Pour the batter into the center of the preheated waffle maker. Close the lid and cook for 3-5 minutes, or until the chaffle is puffed and golden brown. Monitor closely, as cooking duration may vary by appliance.

Step 05

Carefully transfer the chaffle from the waffle maker and allow it to cool slightly before adding any glaze or toppings as desired.

Additional Notes

  1. Do not overmix the batter for optimal texture; mix just until incorporated.
  2. Cooking times depend on the specific waffle maker model—check doneness by color and firmness.
  3. Chaffles can be stored in an airtight container in the refrigerator for up to one week or frozen for convenient meal prep.
  4. Reheat in a toaster or oven to restore crispness before serving.
  5. Toppings such as sugar-free glaze, whipped cream, or fresh berries add extra flavor while remaining low in carbohydrates.

Tools You'll Need

  • Waffle maker
  • Mixing bowl
  • Whisk
  • Nonstick cooking spray

Allergy Information

Check every ingredient for potential allergens. Consult a healthcare professional for concerns.
  • Contains eggs and tree nuts (almond flour)

Nutrition Info (Per Serving)

These details are for informational purposes and don’t replace medical advice.
  • Calories: 180
  • Fats: 14 g
  • Carbohydrates: 3 g
  • Proteins: 9 g