Wake Me Up Smoothie (Print Version)

# Ingredients:

01 - 1 cup cold brewed coffee or chilled espresso
02 - 1 frozen banana
03 - 1/2 cup milk of choice (almond, oat, dairy, etc.)
04 - 1 tablespoon peanut butter or almond butter
05 - 1 tablespoon cocoa powder (optional, for a mocha flavor)
06 - 1 teaspoon vanilla extract
07 - 1 teaspoon honey or maple syrup (optional)
08 - 1/2 cup ice cubes (for a thicker smoothie)
09 - 1 scoop protein powder (optional, for extra energy)

# Instructions:

01 - Add all ingredients to a blender and blend until smooth and creamy.
02 - If too thick, add more coffee or milk; if too thin, add more ice.
03 - Pour into a glass, sprinkle with cocoa powder or cinnamon, and enjoy.

# Notes:

01 - Use almond or oat milk to make it dairy-free and skip the protein powder or use a plant-based one.
02 - Add chia seeds or flaxseeds for extra fiber.
03 - Use decaf coffee for a caffeine-free version.

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